Working from home has created a whole new experience in the lives of the ones who have never done so before this lockdown. To some
Even as you read this article, you’re probably sitting; either in your office chair, your couch, the balcony, or any other place you usually do,
The intervertebral discs are made of flexible fibrocartilage known as ‘annulus fibrosus’ with a gel-like fluid called ‘nucleus pulposus’ in their core and present between
The spine is under constant pressure from stabilizing the skeleton from the head to the hips, leading to a range of spinal disorders and deformities.