5 Most Common Spine Issues – Explained By Our Specialist Spine Surgeon In Mumbai
The spine is the most vital part of the body that enables us to sit, stand, walk, and do various day-to-day activities. It is an important central nervous system component that transmits electrical impulses to the brain and from the brain to receptor organs. Thus any small damage to the spinal cord may incur a […]
5 Ways to Keep Your Spine Healthy and Active
Every human being experiences back pain at a certain age, whether it’s mild, moderate, or severe pain that needs medical intervention. A healthy spine plays a crucial role in making your life comfortable and painless. As we age, the spinal bones start losing their bone density, becomes weak, and fragile. Other factors include lack of […]
4 Smart Tips From Astronauts To Prevent Back Pain During Lockdown
Like you’d imagine, this article is being written from home. And like me and everyone else, you’re probably sitting on your bed or your office chair reading it. Most of us haven’t exercised in a long time and suffer from muscle stiffness and back pain. We’re reading a lot of content with tips and hacks […]